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Sari

@sari.prep

  • Sunday Reset: The $2-a-Day Roasted Grain BowlThis is the backbone of my weekly meal prep. It’s cheap, high-fiber, and doesn't get soggy by Thursday. We're maximizing oven space by roasting the chickpeas and sweet potatoes together to get those c
  • The Pro Weekly Meal Prep PlannerMeal prepping isn't about eating boring food; it's about eliminating the 6 PM decision fatigue that leads to takeout. This framework is designed to help you execute a high-yield 'Sunday Reset' so your
  • The $10 Work-Week Lunch: Spiced Chickpea & Grain SystemThis is my go-to blueprint for high-protein, low-cost lunches that actually hold up until Friday. By roasting the beans and vegetables together, we minimize cleanup, and the grain base ensures you are
  • Sari’s $2 Batch Prep: The ‘Universal’ Grain BowlThis is my go-to Sunday routine for hitting my protein goals without spending more than $10-$15 on a week of lunches. We’re using a high-volume base of roasted cruciferous veg, hearty grains, and a ze
  • The 5-Day Batch: Lemon-Herb Lentil & Roasted Root BowlsThis is my go-to blueprint for affordable, high-fiber office lunches. It’s designed to be scaled from a single 'test batch' up to a full 10-meal marathon. The goal here is efficiency: one tray, one po